As the crisp air of November sets in and the holiday season approaches, it’s a great time to focus on your orthodontic care and set yourself up for a healthy, confident smile in the new year. Here are some important tips for keeping your teeth in top shape during this time of year.
- Be Mindful of Holiday Treats
November often brings a surge of sweet treats, from Halloween leftovers to Thanksgiving pies. While indulging in seasonal goodies is tempting, be mindful of your orthodontic appliances. Sticky candies, nuts, and hard candies can damage braces or get stuck in your brackets. Opt for softer alternatives like mashed potatoes or soft fruits. If you do enjoy a treat that could cause damage, be sure to brush and floss thoroughly afterward.
- Keep Up With Your Oral Hygiene Routine
The holidays can get busy, but maintaining your oral hygiene routine is essential. With braces, it’s especially important to brush after every meal and floss daily to avoid plaque build-up and food particles trapped in your braces. Don’t forget to use any recommended orthodontic tools to make cleaning easier and more effective.
- Plan Ahead for Upcoming Appointments
The end of the year is a great time to check in on your orthodontic treatment progress and make sure you’re on track to meet your goals. If you’re due for an adjustment or consultation, make sure to schedule an appointment before the holiday rush.
November is a time for family, food, and reflection, but don’t forget to take care of your orthodontic health too. By staying on top of your care routine, making smart food choices, and protecting your braces, you can maintain a healthy, beautiful smile throughout the season and beyond.
At Havener Orthodontics, we are grateful for the opportunity to be a part of your journey to a healthier, more beautiful smile. Here’s to a great month of smiles!
